A friend taught me the reward system a while back.
Even as adults, if we have to endure an unpleasant task,
we deserve a reward. I hate grocery shopping so I devised
my own personal reward system. I park at the far end of the
parking lot and enter and exit at the far end door. When
I enter I can walk straight into the grocery store. However,
when I exit, it takes me right by the magazines. So my reward
for this unpleasant task is to stop and look at the quilting
magazines. I never buy one as I am already checked out
but I love just looking at the magazines for ideas.
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